Ladies

Beginner, Novice, Intermediate and Open Ladies

Venue: 

The Clive Berghofer Recreation Centre,
Aerobics Room level 2,
20 Baker St, Darling Heights

 

Is this the class for you?

Our ladies classes ensure an entertaining and fun time! Aimed at maintaining and improving fitness and flexibility, these classes are excellent for beginners through to experienced Physie ladies or dancers. With a variety of routines to tone and shape your body, Physie is a fantastic alternative to the gym!

Ladies classes are also great for any ex-dancers or Gymnasts who would still love to perform at any age.

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