Beginner, Novice, Intermediate and Open Ladies
Mondays: St Thomas More Hall, Ramsay Street
Wednesdays: To be confirmed - Clive Berghofer Recreation Centre (upstairs room), UniSQ, Baker St OR St Thomas More
Is this the class for you?
Our ladies classes ensure an entertaining and fun time! Aimed at maintaining and improving fitness and flexibility, these classes are excellent for beginners through to experienced Physie ladies or dancers. With a variety of routines to tone and shape your body, Physie is a fantastic alternative to the gym!
Ladies classes are also great for any ex-dancers or Gymnasts who would still love to perform at any age.
We also offer a Daytime Ladies class on a Friday morning. This class started because we had some Physie mums who wanted to try Physie but couldn't attend in the evenings.
Ladies are welcome to attend all 3 classes each week if they'd like!